Ndikuthanda kakhulu ukuzicel 'umngeni kwicandelo lokomelela komzimba. Ndithathe inxaxheba kwitrayethloni kwakanye, nangona bendisazi kuqeqesho ukuba andifuni kuphinda ndithathe inxaxheba. Ndicele umqeqeshi wam ukuba andinike uqeqesho lobunzima, elidume ngokuba nzima. Yhu, ndiqalise uMceli mngeni weLifehacker Fitness, eyindlela esizama ngayo izinto ezintsha inyanga nenyanga. Kodwa awuyi kundifumana ndenza umceli mngeni we-75Hard okanye yeentsuku ezili-10.
Kungenxa yokuba kukho umahluko phakathi komceli mngeni olungileyo kunye nomngeni ombi. Umngeni wokuqina komzimba uhambelana neenjongo zakho, umthwalo uyalawuleka, kwaye ekugqibeleni uya kukubonelela ngeziphumo onokuzisebenzisa, engqondweni nasemzimbeni. Okubi kuya kuchitha ixesha lakho kwaye kukwenze uzive ubuhlungu.
Ke masiqwalasele iziphene zemiceli mngeni emibi (isonakalisi: uninzi uya kulifumana kumajelo eendaba ezentlalo), emva koko uthethe malunga nokujonga.
Masiqale ngobuxoki obukhulu bokuba umngeni wentsholongwane ukuxelela: iintlungu yinjongo ekufuneka uyilandele. Kukho obunye ubuxoki apha endleleni: Ubuhlungu yinxalenye eyimfuneko yomthambo, kwaye okukhona ubuhlungu, kokukhona uya kuphulukana nobunzima. Ukunyamezela izinto ozithiyileyo yindlela okhulisa ngayo ukomelela kwengqondo.
Akukho nanye kwezi eyinyani. Iimbaleki eziphumelelayo azinangxaki yokuba mkhulu. Isizathu siyacaca: ukuba ubungumqeqeshi, ngaba ufuna iimbaleki zakho ziziva zibi yonke imihla? Okanye ufuna ukuba bazive bonwabile ukuze baqhubeke noqeqesho kwaye baphumelele emdlalweni?
Xa izinto zingahambi kakuhle, ukomelela kwengqondo kunokukunceda unyamezele, kodwa ngekhe wakhe ukomelela kwengqondo ngokwenza ubomi bakho bube mandundu. Ndakhe ndasebenza nengcali yoqeqesho lwengqondo, kwaye akazange andixelele ukuba ndenze izinto endithiyileyo ukwakha ukomelela kwengqondo. Endaweni yoko, undiyalele ukuba ndiqwalasele iingcinga ezize xa ndiphulukana nokuzithemba kwaye ndikhangele iindlela zokulungisa okanye zokuhlengahlengisa ezi ngcinga ukuze ndihlale ndigxile ndingalahlwa.
Ukomelela kwengqondo kuhlala kubandakanya ukwazi ukuba uyeke nini ukutshaya. Ungakuqonda oku ngokuyinxenye ngokuqhubeka nokuzalisekisa izinto ezinzima kwaye wazi ukuba zikhuselekile. Oku kufuna isikhokelo okanye olunye ulawulo olufanelekileyo. Kuya kufuneka ufunde xa ungenzi nto. Landela ngokungaboniyo lo mngeni kunye nomceli mngeni, kuba imigaqo yimithetho, kwaye obu buchule abunakukhuliswa.
Yithemba iprojekthi okanye uthembele kumqeqeshi wakho unento afuna ukuyithetha, kodwa oku kusebenza kuphela ukuba unesizathu sokukholelwa ukuba iprojekthi okanye umqeqeshi uthembekile. Abakhwabanisi bathanda ukuthengisa abantu ngeemveliso ezimbi okanye iimodeli zeshishini ezingazinzanga (jonga: Yonke iMLM) kwaye emva koko uxelele abalandeli babo ukuba xa bengaphumeleli, sisiphoso sabo, hayi isiphoso sobuqhetseba. Kwale mbono inye iyasebenza kwimiceli mngeni yomelele yomzimba. Ukuba uyoyika ukungaphumeleli ngenxa yokuba ukholelwa ukuba sisigqibo sakho esisesona, ungakhohliswa.
Umsebenzi wale nkqubo yoqeqesho kukuhlangana nawe apho ukhoyo kwaye ukukusa kwinqanaba elilandelayo. Ukuba uqhuba imayile enye kunye nemizuzu eli-10, isicwangciso esiliqili sokubaleka siza kwenza kube lula kwaye kube nzima kuwe ukubaleka xa kuthelekiswa nenqanaba lakho langoku lomzimba. Mhlawumbi xa uyigqibile, uza kubaleka i-9: 30 yeekhilomitha. Kwangokunjalo, isicwangciso sokuphakamisa ubunzima siza kuqala ngobunzima obunokubuthwala ngoku, kwaye ekugqibeleni unganakho ukuphakamisa ngaphezulu.
Imiceli mngeni ekwi-Intanethi ihlala ibonisa inani elithile lamaqela okanye ixesha okanye ixesha. Bafuna inani elithile lokuzilolonga veki nganye, kwaye akukho xesha lakwandisa umthwalo womceli mngeni. Ukuba umxholo womceli mngeni awukho, ke ukungabinakho ukuqhubela phambili kwanele wena. Mhlawumbi umntu angawugqiba umceli mngeni ngokubhala, kodwa ngaba inguwe lo mntu?
Endaweni yoko, jonga inkqubo ehambelana nenqanaba lamava kwaye ikuvumela ukuba ukhethe inani elifanelekileyo lomsebenzi. Umzekelo, nokuba ngaba ibhentshi ucinezela i-95 yeepawundi (i-80% yi-76) okanye i-405 yeepawundi (i-80% ngama-324), isicwangciso sokuphakamisa ubunzima esikuvumela ukuba ucofe ibhentshi kwi-80% yesisindo sakho sobunzima kufanelekile.
Imiceli mngeni emininzi yokomelela kwentsingiselo yomzimba ikuthembisa ukuba uza kuhluthwa okanye unciphise umzimba okanye unciphise umzimba okanye ube sempilweni, okanye uxhaswe okanye ufumane izihlunu zesisu. Kodwa akukho sizathu sokukholelwa ukuba ukwenza umthambo kwinani elithile leentsuku ngaphandle kwekhalenda kuya kukunika umzimba onjengefuthe lesicwangciso sentengiso. Abantu ekuphela kwabo abanokuqwengulwa zingaphelanga iintsuku ezingama-21 ngabo baqwengiweyo kwiintsuku ezingama-21 ngaphambili.
Nayiphi na inkqubo yoqeqesho kufuneka ihlawule, kodwa kufuneka ibe nentsingiselo. Ukuba ndenza isicwangciso esisebenza ngesantya esiphezulu, ndiyathemba ukuba siyakwenza ukuba ndibaleke ngokukhawuleza. Ukuba ndiyaphakamisa iintsimbi eBulgaria, ndiyathemba ukuba inokwakha ukuzithemba kwam ngokuphakamisa iintsimbi. Ukuba ndenza inkqubo yokuphakamisa ubunzima egxile kumthamo, ndiyathemba ukuba inokundinceda ndonyuse ubunzima bemisipha. Ukuba ndenza umthambo wesisu esiswini kangangeentsuku ezingama-30, ndilindele… ewe… ukukhathazeka kwezihlunu zesisu?
Ngaba uyakuphefumla ukukhululeka kwaye ubuyele kubomi obuqhelekileyo, obungafaniyo nocelomngeni konke konke? Yilaa fla ebomvu
Ixesha Post: Aug-06-2021