Iseti ye-Paitu dumbbell iseti inokulingana nobungakanani be-dumbbell ukuya kuthi ga kwiiponti ze-55
Iseti yePaitu dumbbell sisixhobo esihle somzimba, silunge kakhulu kubantu abaswele indawo. Kukwalunge kakhulu kwi-newbies kuqeqesho lobunzima, kuba ukuthengwa kubandakanya unyaka weeklasi zokomelela komzimba, ezibonelelwa yi-iFit.
Amagqabantshintshi ngokusetwa kwe-dumbbell: Iseti yesitayile se-Paitu esetyiweyo enekhadi lexilongo kwimikhono eqinileyo: ikhosi yonyaka omnye ye-iFit ixabisa ngaphezulu kwe- $ 300 / £ 250.
Ukuba awudibanisi uqeqesho lomthambo kwimithambo yakho eqhelekileyo, awuyazi into oyiphosileyo. Elinye lawona macandelo abaluleke kakhulu kulo naluphi na uluhlu lwezixhobo zokomelela kwasekhaya lelona liseti libalaseleyo. Njengoko uPaitu epapashiwe, le dumbbell ehlengahlengiswa kwangoko-akukho sidingo sokudibanisa ikhola kunye nembasa yesisindo apha-ukuba ixesha kunye nendawo zixabisekile kuwe, sisisombululo esikhulu. Itreyi inokubamba ilingana ne-15 yeedumbbells-oku ngokungathandabuzekiyo sisibini esikhulu ngokwaneleyo.
Emva kwakho konke, sikwixesha apho ilanga likhanya. Ukuba okwexeshana uzama ukujika ibhakethi libe linye lide libe kulo nyaka, esi sisixhobo esinokukunceda ufezekise iinjongo zakho. Njengesinye sezixhobo ezisisiseko somzimba onokuba nazo, ii-dumbbells eziqhelekileyo zikulungele kakhulu ukuqeqeshwa emzimbeni wonke we-HIIT, kukunceda uhlale usempilweni, utshise iikhalori ezininzi, kwaye womeleze imilenze yakho-iseti yezihlunu ngexesha elinye. Nangona kunjalo, akukho nto isisidenge ngezi dumbbells. Okubi nangakumbi, abantu banokubabiza ngokuba ziintsimbi ezintle.
Iseti ye-ergonomic dumbbell isenokuba yinto yokuthamba ekhaya, kwaye uPaitu waqala ukuthengisa ngokudibanisa unyaka wekhosi ye-IFit ebalaseleyo yokufuna. Kuyavunywa, iiponti ezingama-55 zisenokungonelisi ukuhlangabezana neemfuno zethu zabaphakamisi besisindo, kodwa ezi dumbbells ziselulukhetho oluluqilima kuqeqesho lwakho olulandelayo lokubila, ngakumbi ukuba ungasebenzisa izikhombisi kwisebe lefom. Funda ukuze ubone ukuba ngaba ezi dumbbells zikulungele na.
E-UK nase-Australia, obu bunzima bePaitu buhlala buthengisa, kodwa xa busesitokhweni, jonga kwiAmazon-iyakubiza malunga ne- $ 500 okanye i-AU $ 800.
Nje ngee-dumbbells eziqhelekileyo, ngaphandle kokwenza ngokwezifiso ngakumbi. I-16.5 x 8 intshi yonyawo (ubunzima obukhulu) be-dumbbell nganye inkulu kancinci kunomgangatho womzi mveliso, kodwa i-dumbbell nganye inokuhlengahlengiswa ngokupheleleyo phakathi kwe-10 ne-55 yeepawundi kwi-2.5, 5, kunye ne-10 yeepawundi zokunyusa, ekuvumela ukuba Ungatshintsha useto ngaphandle komthungo imizuzwana embalwa.
Ewe, ayinamthungo. Ukutshintsha iipleyiti ezinobunzima obuncinci kulula njengokukhupha izikhonkwane ezibini ezifanayo kwi-dumbbell nganye, ukutyibilika izikhonkwane kuluhlu lobunzima obufunayo, emva koko ukubuyela endaweni yazo. oku kulula kakhulu.
Olu seto lwe-Paitu dumbbell lwakhiwe njengetanki, ke khetha indawo enezithuthi eziphantsi ukuyigcina-apho ungathandekiyo ukuba unyathele iinzwane zakho. Ubunzima obusisiseko se-Paitu dumbbell nganye buqala nge-10 yeepawundi. Xa usebenzisa isikhonkwane sokutyibilika ukukhetha ubunzima obungu-A (bunzima), ipleyiti ehambelana nayo iya kuthi gxada endaweni, ishiye ipleyiti engasetyenziswanga xa uthatha i-dumbbell.
Kukho ukudayala okujikelezayo ngaphakathi kwe-dumbbell nganye, enokuhlengahlengiswa ngokunyuka okuncinci kwee-2.5 lbs kunye ne-5 lbs. Ungatyibilika ubukhosi emva naphambili ukukhetha i-15, 20, 30, 40, okanye 50 iiponti; izitikha kwicala ngalinye leetreyi zokugcina zisuse uqikelelo lwakho malunga nokuba ingakanani na intsimbi ofuna ukuyanya. Ngokubanzi, kuyafana nesimbo kwiPaitu dumbbells okanye uPaitu iidumbbell ezilungelelanisiweyo. Zithelekiswa nexabiso kwaye zingenziwa ngokwezifiso.
Qaphela: Ungazami ukubeka naziphi na iipleyiti ezingafakwanga kwiidumbbell, ungazibeki kwindawo yokuqala yetreyi. Ndizamile ngokungxama ngexesha lenkqubo yokukhulula. Ukuba indawo nganye ebhodini ayilungiselelwanga ngale ndlela, ibhodi ayinakunxibelelana ngesiqhelo. Oku ngokusisiseko kuthetha ukuba ezi trays zokugcina zibalulekile kulungelelwaniso lobunzima; ukuba uzama ukubuyisela ipallet ngaphandle kwepallet, ezi pallet ziya kuwela phantsi. Kuyacaphukisa, kodwa hayi okophula isivumelwano.
Makhe sithethe ngalezo tray zokugcina kwakhona. Baqhuba kakuhle, kodwa bajongeka kwaye baziva bethambile kolu hlobo lwemali. Ngokuqinisekileyo le yingxaki encinci, kodwa iinotshi / iinotshi zepleyiti nganye yesisindo zinokuba nzulu; ukuba amacwecwe aphambuka kancinci xa ubeka iidumbbells kwakhona kwitreyi, aziyi kuthambisa ngokuchanekileyo. Nangona kunjalo, nje ukuba obu buchule busebenze kakuhle, kulula ukuba bahlengahlengise indlela kwi-dumbbell nganye-ngokoqobo. Uya kulungelelanisa ngokukhawuleza, kodwa ngaphambi kokuba ukhethe iidumbbell, qiniseka ukuba yonke into itshixiwe endaweni yayo. Wonke umntu ukhuselekile
Ixesha lokuposa: Aug-14-2021